tales from the scale


numbers.


(starting over AGAIN! it never really ends)


 weigh in date weight in pounds change that week total change to date
 10/07/2015 174.4 -24.6 lbs (net loss over 8 years)
 10/21/2015 170.2 -4.2 -28.8 lbs
 10/28/2015 169.8 -0.4 -29.2 lbs
 11/04/2015172.8  +3.0 -26.2 lbs
11/11/2015171.0-1.8-28.0 lbs
11/18/2015170.0-1.0-29.0 lbs
 02/22/2016174.4+4.4-24.6 lbs
  
  
   


(a new new start)


 weigh in date weight in pounds change that week total change to date
 04/08/2014 167.8 lbs -35.2 lbs total net loss
 04/15/2014 165.8 lbs -2.0 lbs -37.2 lbs
 04/22/2014 164.8 lbs -1.0 lbs  -38.2 lbs
 05/12/2014 166.8 lbs +2.0 lbs -36.8 lbs
 05/20/2013 171.0 lbs +4.2 lbs -32.6 lbs
 05/27/2014 166.8 lbs -4.2 lbs -36.6 lbs
06/03/2014164.6 lbs-2.2 lbs-38.8 lbs
06/10/2014166.2 lbs+1.6 lbs-37.2 lbs
06/17/2014170.2 lbs+4.0 lbs-33.2 lbs
06/24/2014165.4 lbs-4.8 lbs-38.0 lbs
07/01/2014167.0 lbs+1.6 lbs-36.4 lbs
07/08/2014167.4 lbs+0.4 lbs-36.0 lbs
07/15/2014167.4 lbs+0.0 lbs-36.0 lbs
07/22/2014167.4 lbs+0.0 lbs-36.0 lbs
07/29/2014168.8 lbs+1.4 lbs-34.6 lbs
08/05/2014167.4 lbs-1.4 lbs-36.0 lbs
08/12/2014166.4 lbs-1.0 lbs-37.0 lbs
08/19/2014
08/26/2014
09/02/2014
09/09/2014
09/16/2014
09/23/2014
09/30/2014
10/07/2014
10/14/2014
10/21/2014
10/28/2014
11/04/2014
11/11/2014
11/18/2014




2013 

 weigh in date weight in pounds change that week total change to date
 08/29/2013158.2-0.8lbs-41.0lbs
 09/05/2013163.0+4.8lbs-36.2lbs
09/12/2013159.8-3.2lbs-39.4lbs
09/19/2013161.4+1.6lbs-37.8lbs
09/26/2013164.4+3.0lbs-34.8lbs
10/03/2013159.8-4.6lbs-39.4lbs
10/10/2013160.4+0.6lbs-38.8lbs
10/17/2013162.0+1.6lbs-37.2lbs
11/07/2013159.8-2.2lbs-39.4lbs
11/14/2013161.8+2.0lbs-37.4lbs











weigh in date weight in pounds changes that week total change to date
01/03/2013155.8-0.8lbs-43.2lbs
01/10/2013153.4-2.4lbs-45.6lbs
01/17/2013155.0+1.6lbs-44.0lbs
01/24/2013--------44.0lbs
01/31/2013156.0+1.0lbs-43.0lbs
02/07/2013155.2-0.8lbs-43.8lbs
02/14/2013153.2-2.0lbs-45.8lbs
02/21/2013152.6-0.6lbs-46.6lbs
02/28/2013154.0+1.4lbs-45.2lbs
03/07/2013155.4+1.4lbs-43.8lbs
03/14/2013154.4-1.0lbs-44.8lbs
03/21/2013152.0-2.4lbs-47.2lbs
03/28/2013154.2+2.2lbs-45.0lbs
04/04/2013150.4-3.8lbs-48.8lbs
04/11/2013150.2-0.2lbs-49.0lbs
04/18/2013151.4+1.2lbs-47.8lbs
04/25/2013151.0-0.4lbs-48.2lbs
05/02/2013150.4-0.6lbs-48.8lbs
05/09/2013149.4-1.0lbs-49.8lbs
05/16/2013153.4+4.0lbs-45.8lbs
05/23/2013153.2-0.2lbs-46.0lbs
05/30/2013154.6+1.4lbs-44.6lbs
06/06/2013154.6-0.0lbs-44.6lbs
06/13/2013154.6-0.0lbs-44.6lbs
06/20/2013153.4-1.2lbs-45.8lbs
06/27/2013152.8-0.6lbs-46.4lbs
07/04/2013154.4+1.6lbs-44.8lbs
07/11/2013156.2+1.8lbs-43.0lbs
07/18/2013156.0-0.2lbs-43.2lbs QUIT SMOKING! 
07/25/2013156.2+0.2lbs-43.0lbs
08/01/2013155.8-0.4lbs-43.4lbs
08/08/2013155.4-0.4lbs-43.8lbs
08/15/2013159.0+3.6lbs-40.2lbs
08/29/2013158.2-0.8lbs-41.0lbs


2012

 weigh in date weight in pounds change that week total change to date
 09/13/2012164.8+6.0lbs-34.2lbs
 09/20/2012161.8-3.0lbs-37.2lbs 
 09/27/2012160.4-1.4lbs-38.6lbs 
 10/04/2012158.6-1.8lbs-40.4lbs
 10/11/2012159.0+0.4lbs-40.0lbs
 10/18/2012159.0-0.0lbs-40.0lbs
 10/25/2012158.4-0.6lbs-40.6lbs
 11/01/2012157.2-1.2lbs-41.8lbs
 11/08/2012158.0+0.8lbs-41.0lbs
 11/15/2012157.2-0.8lbs-41.8lbs
 11/22/2012155.8-1.4lbs-43.2lbs
 11/29/2012156.4+0.8lbs-42.4lbs
 12/06/2012157.0+0.6lbs-41.8lbs
 12/13/2012155.6-1.4lbs-43.2lbs
 12/20/2012156.0+0.4lbs-42.8lbs
 12/27/2012156.6+0.6lbs-42.2lbs


2008-2011

(see previous years of progress below)

 weigh in date weight in pounds change that week total change to date
12/07/2007199 starting weight nada (pic)
12/10/2007198.4-  .6 lbs-.6 lbs
12/21/2007197.2-1.2lbs-1.8lbs (pic)
12/28/2007195-2.2lbs-4lbs
1/04/2008196.2+1.2lbs-2.8lbs
1/11/2008196.1-  .1lbs-2.9lbs
1/18/2008194.6-1.5lbs-4.4lbs
1/25/2008193.2-1.4lbs-5.8lbs! FIVE POUNDS
2/01/2008191.1-2.1lbs -7.9lbs 
2/08/2008191.3+ .2lbs-7.7lbs
2/15/2008191.1-  .2lbs-7.9lbs (pic)
2/22/2008189.4-1.7lbs-9.6lbs
2/29/2008186.6-2.8lbs-12.4lbs TEN POUNDS
3/07/2008182.4-4.2lbs-16.6lbs FIFTEEN POUNDS
3/14/2008180-2.4lbs-19lbs (pic)
3/21/2008178.9-1.1lbs-20.1lbs TEN PERCENT GOAL! 
3/28/2008176.6-2.3lbs-22.4lbs
4/04/2008174.8-1.8lbs-24.2lbs
4/11/2008173.2-1.6lbs-25.8lbs TWENTY-FIVE POUNDS
4/18/2008171.8-1.4lbs-27.2lbs
4/25/2008172.4+ .6lbs-26.6lbs 
5/02/2008168.8-3.6lbs-30.2lbs THIRTY POUNDS (pic)
5/09/2008167.5-1.4lbs-31.6lbs
5/16/2008 166.2-1.3lbs-32.9lbs  HALF-WAY TO GOAL
5/23/2008 167+ .8lbs-32.1lbs
5/30/2008164.2-2.8lbs-34.9lbs 
6/06/2008 165.8+1.6lbs -33.3lbs
6/13/2008 161.2-4.6lbs-37.8lbs
6/20/2008 162.8+1.6lbs-36.2lbs
6/27/2008 162.4-0.4lbs-36.6lbs
7/04/2008160.6-1.8lbs-38.4lbs  SECOND TEN PERCENT! (pic)
7/11/2008 160.4-0.2lbs -38.6lbs 
7/18/2008 162.2 +1.8lbs-36.8lbs
7/25/2008161.4-0.8lbs-37.6lbs 
8/01/2008 161.6 +0.2lbs-37.4lbs 
8/08/2008 161.8 +0.2lbs-37.2lbs
8/15/2008161 -0.8lbs -38.0lbs 
8/22/2008 159.6 -1.4lbs -39.4lbs
8/29/2008159.6-0.0lbs -39.4lbs
9/05/2008 157.4-2.2lbs-41.6lbs  FORTY POUNDS
9/12/2008 157.8+0.4lbs -41.2lbs 
9/19/2008 155.6-2.2lbs-43.4lbs
9/26/2008 155.4 -.02lbs-43.6lbs 
10/03/2008 153.2 -2.2lbs -45.8lbs 
10/10/2008 157.2 +4.0lbs-41.8
10/17/2008 156 -1.2lbs -43lbs 
10/24/2008 153.8 -2.2lbs -45.2lbs 
10/31/2008157.8 +4.0lbs-41.2lbs
11/03/2008 157.4-0.4lbs-41.6lbs (switched WI day to Monday)
11/10/2008 154.2 -3.2lbs-44.8lbs
11/17/2008 159.5 +5.3lbs -39.5lbs 
11/24/2008 155.2 - 4.3lbs-43.8lbs 
12/01/2008 157.4+2.2lbs-41.6lbs
12/08/2008155.8-1.6lbs -43.2lbs
12/15/2008 154.8 -1.0lbs-44.2lbs 
12/22/2008 151.8 -3.0lbs -47.2lbs
12/29/2008153.4 +1.6lbs -45.6lbs 
01/05/2009 151.4 -2.0lbs-47.6lbs
01/12/2009 152.4 +1.0lbs-46.6lbs
01/19/2009152.0-0.4lbs -47.0lbs
01/26/2009 151.6 -0.4lbs -47.4lbs
02/02/2009 150.8-0.8lbs -48.2lbs 
02/11/2009153.0 +2.2lbs-46.0lbs (switch to Meeting weight Wed WI) 
02/18/2009 153.4 +0.4lbs -45.6lbs
02/25/2009150.0 -3.4lbs -49.0lbs 
03/04/2009149.2 -0.8lbs -49.8lbs 
03/11/2009 151.6 +2.4lbs -47.4lbs 
03/18/2009 152.6 +1.0lbs -46.4lbs 
03/25/2009 149.0 -3.6lbs-50.0lbs  FIFTY POUNDS! (pic)
04/01/2009 150.8+1.8lbs-48.2lbs
04/08/2009149.6-1.2lbs -49.4lbs 
04/15/2009 149.6 -0.0lbs -49.4lbs (no way no weigh) 
04/22/2009 152.2 +2.6lbs-46.8lbs 
04/29/2009 152.2-0.0lbs -46.8lbs
05/06/2009 151.8 -0.4lbs -47.2lbs
05/13/2009 150.8-1.0lbs-48.2lbs 
05/27/2009151.6 +0.8lbs -47.4lbs
06/10/2009153.4 +1.8lbs-45.6lbs
06/17/2009 151.2 - 2.2lbs-47.8lbs
06/24/2009 151.2 -0.0lbs -47.8lbs (no way no weigh) [injury] 
07/01/2009 149.2 -2.0lbs -49.8lbs  
07/08/2009 148.4 -0.8lbs-50.6lbs
07/15/2009151.0+2.6lbs -48.0lbs 
07/22/2009 149.0-2.0lbs -50.0lbs
07/29/2009149.0 -0.0lbs-50.0lbs 
08/05/2009 146.8 -2.2lbs -52.2lbs 
08/12/2009149.0 +2.0lbs -50.0lbs 
08/26/2009151.0 +2.0lbs -48.0lbs 
09/02/2009 149.2 -1.8lbs -49.8lbs 
09/09/2009 149.2-0.0lbs -49.8lbs 
09/16/2009 147.4 -1.8lbs -51.6lbs 
10/07/2009147.6 +0.2lbs -51.4lbs 
10/14/2009 145.6 -2.0lbs -53.4lbs 
10/21/2009146.4 +0.8lbs -52.6lbs 
10/28/2009 144.4 -2.0lbs -54.6lbs 
11/04/2009 147.4+3.0lbs -51.2lbs 
11/11/2009145.2 -2.2lbs -53.4lbs 
11/18/2009 143.4-1.8lbs -55.2lbs 
11/25/2009 146.6 +3.2lbs -52lbs  Quit Smoking!
12/02/2009 147.8 +1.2lbs -50.8lbs  
12/09/2009 147.6 -0.2lbs-51.4lbs 
12/16/2009148.2+0.6lbs -50.8lbs 
02/03/2010148.0 -0.2lbs -51lbs 
02/10/2010 150.2+2.2lbs -48.8lbs
02/17/2010 150.8 +0.6lbs -48.2lbs 
09/19/2010 164.0+13.2lbs-35.0lbs
12/05/2010 168.8+4.8lbs-30.2lbs
12/12/2010164.6-2.2lbs-32.6lbs 
12/19/2010170.0 +4.4lbs -28.2lbs
12/26/2010 166.2-3.8lbs-32.0lbs
01/02/2011 166.4+0.2lbs-31.8lbs
01/07/2011 165.2 -1.2lbs-33.0lbs
01/14/2011162.8 -2.4lbs-35.4lbs
01/21/2011 165.2 +2.4lbs-33.8lbs
01/28/2011162.0 -3.2lbs -37lbs 
02/04/2011 161.4 -0.6lbs-37.6lbs 


 weight at measure time + (change in inches) armbust natural waist  hipsthigh 
 190lbs  13.25"44.75"38.5"45" 27" 
 180lbs   (-10.25")12.75" 42"37" 43.5" 25.25" 
 170lbs   (-7")12.5" 40"33.5"43"24.5"
 160lbs  (-6")12"40"31" 41" 23.5" 
 150lbs (-8.75") [3/09]11.75"  37" 29.5" 38.75"21.75"
 150lbs (-2.25") [7/09]11.75" 36.5" 29.5" 38"21.25"
160lbs (+9.5") [10/12]12"38"32"40.5"24"
155lbs (-6") [2/13]11.5"37.5"30"39"23.5"
               


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