before-during-after

Photographic evidence that things can, and do, change. 

 200lbs

190lbs

180lbs

170lbs

160lbs


150lbs




145lbs


..........................

[5 years later] hovering around 160lbs








[8 years later] hovering around 170 lbs. 




[10 - 12 years later] hovering around 180 lbs








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