before-during-after

Photographic evidence that things can, and do, change. 

 200lbs

190lbs

180lbs

170lbs

160lbs

150lbs

145lbs

..........................

[5 years later] hovering around 160lbs

[8 years later] hovering around 170 lbs. 

[10 - 12 years later] hovering around 180 lbs