Friday, September 30, 2011
I'm still truckin' along. While I never expected to form habits in such a short amount of time, I've lost sight of my goals OFTEN this week, but somehow always manage to draw myself back in quickly, which is a very nice change.
A friend of mine posted about Good's 30 Day Health Challenge. It's not a diet, it's not a pledge to exercise daily, it's simply an email - every day for 30 days - to remind and instruct you to do something healthy. They mentioned something about naps.... so of course I signed up.
Now I'll have some new daily tasks throughout October, and perhaps some of them will be so wonderful I'll add them to my current goals (of posture and food tracking).
Speaking of October, it's going to be CROCKTOBER. More about that later.